src: www.yogajournal.com
The headstand, or sometimes head stand, is a pose that is an inversion posture of standing head down. The technique is used in different settings such as yoga, breakdancing, acrobatics and beginner gymnastics.
Video Headstand
See also
- Shirshasana
Maps Headstand
External links
- A video of a head stand
- Freeze and Headstand Tutorial
Source of article : Wikipedia