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Tuesday, April 3, 2018

How to Balance in Headstand (Sirsasana) | Yoga Alignment ...
src: www.yogajournal.com

The headstand, or sometimes head stand, is a pose that is an inversion posture of standing head down. The technique is used in different settings such as yoga, breakdancing, acrobatics and beginner gymnastics.


Video Headstand



See also

  • Shirshasana

Maps Headstand



External links

  • A video of a head stand
  • Freeze and Headstand Tutorial


Source of article : Wikipedia